Even when shes travelling the world, Katy Perry still makes her health her #1 priority.
The singer reveals how she manages to maintain her slim figure:
“When I was on the road, I liked to have a light soup, a piece of grilled chicken and some quinoa with grilled asparagus for dinner. I always need my daily vitamins and I loved fresh-pressed juices and coconut water. I also love snacks, but pick healthier options like veggies and hummus, tangerines or Popchips.”
As for why Katy makes such an effort in keeping a top-notch diet, she adds:
“Eating healthy is so important because I can’t afford to get sick. When I was on the road, it was very important to eat a balanced meal and to make sure my energy was up for every two-hour show.”
Though she doesn’t hit the gym, Katy stays active by going for hikes or riding her bike.